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Podcast: The Daily Fit Book Message
Episode:

Developing Your Race Day Mentally

Category: Sports & Recreation
Duration: 00:13:49
Publish Date: 2025-10-29 21:00:00
Description:

“When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?”

That’s the moment that separates finishers from quitters — not physical strength, but mental strength.

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