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Home > The Daily Fit Book Message > Episode 4: The Focus of Base 1 Training!
Podcast: The Daily Fit Book Message
Episode:

Episode 4: The Focus of Base 1 Training!
Category: Sports & Recreation
Duration: 00:57:21
Publish Date: 2015-02-27 02:00:00
Description: Prs Fit Head Coach SheriAnne Nelson and I talk about what you should be looking to accomplish during your first base phase of training.
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