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Home > The Daily Fit Book Message > Episode 15 : Goal Setting and Mental Preparation
Podcast: The Daily Fit Book Message
Episode:

Episode 15 : Goal Setting and Mental Preparation
Category: Sports & Recreation
Duration: 00:54:59
Publish Date: 2015-06-09 02:00:00
Description: Coaches SheriAnne and Jeff tonight talk about setting your season goals, and how to prepare mentally for training and racing.
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