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Home > The Daily Fit Book Message > Episode 32: Flexibility and strength in the off season
Podcast: The Daily Fit Book Message
Episode:

Episode 32: Flexibility and strength in the off season
Category: Sports & Recreation
Duration: 00:53:04
Publish Date: 2016-11-17 02:00:00
Description: Coaches SheriAnne and Jeff discuss training flexibility as well as physical flexibility as well as off season strength training.
Total Play: 0

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