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Home > The Current from CBC Radio (Highlights) > Why grip strength matters more than you think
Podcast: The Current from CBC Radio (Highlights)
Episode:

Why grip strength matters more than you think
Category: News & Politics
Duration: 00:12:21
Publish Date: 2026-01-09 05:10:00
Description:

Grip strength might seem like a small thing,  but researchers say it can reveal a lot about how we age. Health and fitness journalist Alyssa Ages explains why grip strength is linked to longevity, what it actually reflects about the body, and how to maintain strength in realistic, everyday ways.
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