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Home > The Current from CBC Radio (Highlights) > How can you improve your and your kids’ smartphone habits?
Podcast: The Current from CBC Radio (Highlights)
Episode:

How can you improve your and your kids’ smartphone habits?
Category: News & Politics
Duration: 00:24:21
Publish Date: 2025-11-12 05:10:00
Description:


Got bad phone habits? We know being on our phones too much isn’t good for us, especially for kids. Yet we all keep scrolling and scrolling and scrolling. Kaitlyn Regehr, author of Smartphone Nation, explains how our devices are designed to be addictive, and shares practical, effective tips for what parents can do to help kids build healthier habits.
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