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	Podcast:		The Creative Introvert Podcast
	Episode:		CIP042: Morra Aarons-Mele on Getting Out There (When You’d Rather Stay Home)
	Category:		Arts and Design
	Duration:		00:24:20
	Publish Date:		2018-01-07 23:00:00
	Description:		Morra is the author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home) which really spoke to me because of my own experience in an office job – I wonder if you can relate... We talk about Morra’s career and her experiences of hiding in the bathroom, much like myself, before she hit rock bottom and made a major life change, we talk about being a stealth introvert, introvert ambition and managing social anxiety. What we discussed: How Morra found peace after spending a decade crying in the bathroom at work The joys of working solo Discovering how you work best Do introverts blame themselves over their environment? What we don’t talk about when we talk about being an introvert at work Misconceptions about introversion and success Managing your energy and channeling it effectively Morra’s energy management rhythm Managing anxiety and seeing it as a gift, not a curse Advice for using social media to raise your business profile as an introvert
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