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Home > The Craniosacral Podcast > CST 131 - Ryan Hallford - Natural Awareness and Your Buoyant Brain
Podcast: The Craniosacral Podcast
Episode:

CST 131 - Ryan Hallford - Natural Awareness and Your Buoyant Brain
Category: Health
Duration: 00:36:08
Publish Date: 2020-03-17 21:43:49
Description:

For today's meditation, Ryan Hallford leads us through a simple practice of settling into natural awareness and accepting the healing influence of primary respiration on the nervous system. This is a slow and spacious exploration of our sensory experience.
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