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Home > The Craniosacral Podcast > CST 129 - Michael Shea - Meditation on Hand Protoplasm
Podcast: The Craniosacral Podcast
Episode:

CST 129 - Michael Shea - Meditation on Hand Protoplasm
Category: Health
Duration: 00:19:16
Publish Date: 2020-03-10 10:58:59
Description:

In today's meditation Michael Shea leads us through a practice to soften the hands. Rigidity in the hands prevents us from accurately feeling the subtleties of cranial respiration, so this is a great exercise for both new and experienced practitioners.

www.sheaheart.com
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