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Podcast: The Cool Vegetarian
Episode:

Where Do You Get Your Vegan Protein

Category: Health
Duration: 00:04:29
Publish Date: 2011-03-29 04:00:00
Description: By a landslide, this is the the # 1 most popular question that each and every Vegetarian, Vegan and Raw food eater hears each and every day. The World Health Organization (WHO) recommends half the daily allowance of Protein intake than the USDA at 0.20 grams per 1 pound of body weight. This amount can easily be obtained from a plant based diet consisting of : Fruits, Vegetables, Seeds, Nuts and Greens.
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