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Home > The Cool Vegetarian > How to Build Muscle on a Vegan Diet
Podcast: The Cool Vegetarian
Episode:

How to Build Muscle on a Vegan Diet
Category: Health
Duration: 00:02:10
Publish Date: 2011-06-02 04:00:00
Description: In this quick video, learn how Noel Polanco 'The Vegan Fitness Star' achieves tremendous strength and a ripped body by eating a plant only diet consisting of mostly fruits, vegetables, seeds, nuts, legumes and rice. The Vegan Fitness star is living proof that a Vegan diet can provide sufficient protein and nutrients required for muscle, strength and fitness.
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