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Home > The College Info Geek Podcast: Study Tips & Advice for Students > 5 Questions: Extrinsic vs. Intrinsic Rewards, Alarm Clocks and Social Media (Ep. 179)
Podcast: The College Info Geek Podcast: Study Tips & Advice for Students
Episode:

5 Questions: Extrinsic vs. Intrinsic Rewards, Alarm Clocks and Social Media (Ep. 179)
Category: Education
Duration: 00:46:05
Publish Date: 2017-10-02 06:00:00
Description:

Here we go once again with the email. In this 5 questions episode, we talk about social media, the overjustification effect, and alarms.

Full show notes

Things mentioned in this episode:

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Timestamps:

  • 0:03:09 - How to submit questions for the podcast
  • 0:04:06 - Benefits and setbacks of using social media
  • 0:17:28 - How external rewards can boost or destroy your motivation
  • 0:23:15 - Deciding when and how to fall asleep or wake up
  • 0:26:34 - Explaining sleep cycles
  • 0:31:16 - Changing your last name when you’ve already established a presence
  • 0:37:12 - Managing productivity and a romantic relationship
  • 0:44:40 - Conclusion

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