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Home > The Chasing Joy Podcast > Creativity, Finding Your North Star & What Intuition Sounds Like with Katina Mountanos
Podcast: The Chasing Joy Podcast
Episode:

Creativity, Finding Your North Star & What Intuition Sounds Like with Katina Mountanos
Category: Health
Duration: 01:02:12
Publish Date: 2020-05-05 10:00:00
Description:

Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting).  She is an entrepreneur, writer, and mindset coach whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others.

 

We Talk About:

  • The value of boredom & the negative messages we got about it as a kid
  • How Katina started On Adulting
  • Messages we get about success as kids
  • Why success doesn’t have to be a battle
  • Why it’s ok to love lots of things
  • Having a niche versus a north star
  • Why it’s ok to not know what you want before you start
  • Choosing versus negotiation
  • Small shifts open us up to bigger shifts
  • Learning to tap into her intuition
  • Protecting your energy when you are a more sensitive person
  • Surrendering while being motivated

 

 

Connect with Katina:

 

Listen to the Gal Pals Podcast

 

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