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On this Episode I share: - Personally what’s coming up
- Taking each week at a time
- Daily life isn’t dramatically different
- Old coping mechanisms
- My worth and my purpose is greater than my work, my productivity, my bank account
- Lean into trust and surrender instead of control
- So many beautiful and also hard things will unfold that we could never predict
- Fear is like an alarm (the daily)
- You can’t make a perfect plan
- Things hit me in waves
Mantras: - I am supported
- I am safe
- I am connected
- I am loved
- I am well
Calls to Action: - please stay home
- follow a couple of news sources you trust but know when to turn them off
- make social media work for you
- Call friends
Donate: if you have the funds please consider donating to organizations that are supporting people affected Corona Virus Relief Fund: https://secure.actblue.com/donate/coronavirus-relief# Support Small Businesses Venmo creators/instructors/anyone offering free resources that are serving you Listen to the Gal Pals Podcast Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com |
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