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	Podcast:		The Chasing Joy Podcast
	Episode:		Eating Without Labels & Having FUN in the Kitchen with Sara Forte
	Category:		Health
	Duration:		00:44:47
	Publish Date:		2020-01-21 05:00:00
	Description:		On this episode I talk with Sara Forte about how to make cooking fun again. We discuss what it takes to cook most days and why it’s more do-able that we think. We also discuss why it’s ok not to be “niche” as a food blogger and why you don’t need to have labels on the way you eat. We Talk About: Balancing practical with optimism How Sara started Sprouted Kitchen Why planning is a huge part of cooking How the blogging industry has changed since she started Balancing staying inspired with staying consistent The importance of feedback The process of creating cooking club Why “not having time” isn’t a good excuse Simple hacks for people new to cooking Letting go of being vegetarian Having a food allergy versus changing how you eat intentionally Working and eating without labels Why Sara wants people to be at ease around food Connect with Sara: blog: https://www.sproutedkitchen.com/ instagram: https://www.instagram.com/sproutedkitchen/ Sign up for Cooking Club: https://www.sproutedkitchen.com/cookingclub/ Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com
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