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Home > The Chasing Joy Podcast > Finding Your Path & Speaking Your Truth Sara Divello
Podcast: The Chasing Joy Podcast
Episode:

Finding Your Path & Speaking Your Truth Sara Divello
Category: Health
Duration: 01:10:40
Publish Date: 2019-09-24 05:00:00
Description:

I talk with Sara DiVello about her long and winding path to becoming an author and yoga teacher. We dive into her transition from the male-dominated finance world to the feminine yoga world and what it feels like to own and share your truth.

 

We Talk About:

  • Making yoga accessible
  • Balancing making your work accessible and still getting your worth
  • Figuring out what to say “yes” to
  • Time as currency
  • How do I spend and invest my currencies
  • Doing discounted work leads to low energy
  • Ask yourself: Does this feel fair to me?
  • Getting dumped
  • How Sara discovered yoga for the first time
  • Sara’s dramatic quitting story
  • Managing anxiety
  • EFT
  • Why Sara teaches a more gentle form of yoga
  • Going from a masculine industry to a feminine industry
  • Feeling like you don’t belong
  • Caught between to worlds
  • The courage to say “I don’t understand”
  • Writing a book
  • Part one: Find your path
  • Part two: Offer a hand up when you do
  • Every part of the journey is shaping you for the next chapter

 

 

Quotable:

Our great work has great worth

Time, energy & money are currencies

Ask yourself: Does this feel fair to me?

Every part of the journey is shaping you for the next chapter

“Clear space so you can receive that which you seek”

Take rest; a field that has rested gives a bountiful crop. -- Ovid

 

Links: Amy B. Scher

https://amybscher.com/emotional-freedom-technique-eft-meridian-tapping/

 

Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Blog: http://init4thelongrun.com/

 

Connect with Sara Online:

Instagram: https://www.instagram.com/saradivello/

Blog: http://saradivello.com/
Total Play: 0