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Seth and Melanie Studley from Anatomy of a Marriage are on the show and share lessons learned from their podcast, 15 years of marriage and Seth’s work as a marriage therapist. We dive into topics like: family of origin, taking ownership, when to go to therapy, what Seth and Melanie wish they knew before getting married and so much more. We Talk About: - Why Seth and Melanie started their podcast
- Creating the resource they wish they had
- Family of origin - what it is and how it impacts your relationships
- “more is caught than taught”
- Bringing self-awareness into your relationship
- Having an empowered game plan when things go bad
- Opportunity versus problems
- Balancing positivity and negativity in relationships
- What you focus on in a relationship grows
- What Seth and Melanie wish they knew before they got married
- The power your attitude has over people
- Bringing life and joy into the relationships you’re in
- Why it’s important to imagine the positivity you’re bringing to others
- Being honest with yourself in relationships
- Creating boundaries
- The difference between stories and expertise
Connect with Anatomy of a Marriage online: https://anatomyofmarriage.com/ on instagram: https://www.instagram.com/anatomyofmarriage/ listen to their podcast: https://itunes.apple.com/us/podcast/anatomy-of-marriage/id1153787018?mt=2 Apply to be on the 100th episode: https://goo.gl/forms/ODUk2H3F0i32ZkTH2 Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/ |