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Home > The Calm Living Blueprint: Social Anxiety | Anxiety | Stress | Mindfulness | Inner Peace > CLB 012: Anxiety Medication – Should I Take It?
Podcast: The Calm Living Blueprint: Social Anxiety | Anxiety | Stress | Mindfulness | Inner Peace
Episode:

CLB 012: Anxiety Medication – Should I Take It?
Category: Health
Duration: 00:26:22
Publish Date: 2015-06-30 13:52:45
Description:

In this podcast episode I answer a question that I get a lot from fellow podcast listeners and my Calm Living clients … Should I take anxiety medication?

Key Points Re: Anxiety Medication

  • Each individual’s situation is different
  • Re-frame the question from “Should I take anxiety medication?” to “What do I want to get from taking medication?” “What am I looking to achieve?”
  • What is the therapeutic effect you are seeking?

Episode Transcript

You can download a copy of this episode’s transcript by clicking here.

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The post CLB 012: Anxiety Medication – Should I Take It? appeared first on Calm Living Blueprint | Social Anxiety Support.
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