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Podcast: The "Cake Doesn't Count" Podcast
Episode:

When You Feel Exhausted Thinking About Food

Category: Health
Duration: 00:13:22
Publish Date: 2022-06-29 17:51:25
Description:

You know when you just feel plain exhausted thinking about food?

Maybe it's the fears of weight gain and anxieties of the food battle (what you should/shouldn't eat).

Or it's the criticism of yourself and how you're not "getting" it fast enough.

Maybe it's the stress of trying to be really "good" because you have a big event or vacation coming up.

Whatever it is, today's podcast is a must listen if you feel exhausted thinking about food!

 

If you wanna get unstuck, grab the "7 Biggest Obstacles to Making Peace with Food & How to Overcome Them" e-book and workbook! 

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