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Home > The "Cake Doesn't Count" Podcast > 3 Tips to Let Go of Holiday Food Guilt
Podcast: The "Cake Doesn't Count" Podcast
Episode:

3 Tips to Let Go of Holiday Food Guilt

Category: Health
Duration: 00:12:34
Publish Date: 2021-11-22 21:36:47
Description:

It's he holiday Trifecta of dessert overload:

Halloween + Thanksgiving + December holidays = lots of sweets.

I went to visit my niece in Raleigh over Halloween and had a few too many Reese's pumpkins.

I started feeling guilty, caught myself and channeled the 3 tips I'm talking about in the podcast today.

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