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Karla Amador is the co-founder of the 52 Hike Challenge, an organization dedicated to encouraging adventure and getting people outside. On this episode we dive into Karla’s personal backstory and how she came to create the 52 Hike Challenge as well as how to deal with the negative self talk that often happens when we’re in the middle of a physical or mental challenge. Karla has a very relatable story that I think a lot of people can identify with and she’s willing to share it openly with others so they can learn from her journey. She has a big heart and an encouraging spirit! Please enjoy this episode with Karla and thanks for tuning in! By Land, Emory R. Wanger By Land Links LEARN HOW TO BACKPACK https://byland.co/learn-to-backpack YOUTUBE https://www.youtube.com/channel/UChSSISEgIfwYz2cc0aHQj3g FACEBOOK GROUP https://www.facebook.com/groups/1192723304224313/ INSTAGRAM https://www.instagram.com/byland.co SAY HELLO!! https://byland.co/contact Show Notes and Links Introductions Origin story of the 52 Hike Challenge How hiking changed Carla’s life Why hiking was so beneficial to healing to Karla Experiencing the John Muir Trail How to deal with the struggle Lessons learned from the JMT Why 52 Hikes in a year? What you can get out of a 52 hike challenge Training your mind to deal with challenges Why we tend to go to the negative instead of the positive What to make of the current COVID 19 pandemic and the energy surrounding it How to followup with Karla and the 52 Hike Challenge https://www.52hikechallenge.com https://www.instagram.com/52hikechallenge/ https://twitter.com/52hikechallenge Fun Links https://www.americanbackcountry.com/store/national-parks-catalog/repreve-5/new-for-2020.html https://www.americanbackcountry.com/store/national-parks-catalog/repreve-5.html?limit=30 |
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