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	Podcast:		The Bubble Hour
	Episode:		Re-Broadcast: Getting Unstuck
	Category:		Health
	Duration:		01:17:00
	Publish Date:		2015-08-30 20:00:00
	Description:		As a reminder, we are still on a summer break taking care of our own bubbles. Tonight's show is a rebroadcast of our most listened-to show, with nearly 10,000 downloads, "Getting Unstuck": How many times did we wake up saying, "Today is Day 1," only to pick up a drink later? Maybe we said, "I'm just a binge drinker. I can go weeks without a drink," but we still have a sneaking suspicion that something is wrong and can't quite figure out how to break the habit. Or we get some sober time - 30, 60, 90 days or more - and then think, "Surely I have figured out to moderate by now!" We cycle through dark thoughts of shame and defiance to willingness mixed with confusion. How can we get unstuck and into a sober life? Join us on this episode as the co-hosts of The Bubble Hour discuss the stages of change from around a table at our first ever in-person meeting. We talk about getting into action to move out of stuck thinking and into a life of recovery.
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