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	Podcast:		The Bubble Hour
	Episode:		Rebroadcast: Feeling Our Feelings: A Brave New World
	Category:		Health
	Duration:		01:08:00
	Publish Date:		2015-10-04 20:00:00
	Description:		Sunday October 4th we are at Unite To Face Addiction, a history making national rally to demand solutions to the addiction crisis, so we are running a re-broadcast of one of our most listened-to episodes: Feeling Our Feelings; A Brave New World. We will resume live shows next week, Sunday October 11th. While we are active in our addictions, we are numbing all of our feelings. Although the initial impulse might be to dull the hard emotions - fear, anger, hurt - the actual result is that we dull of our emotions, limiting our experience of joy, contentment, and connection. When we get sober, we find a crazy new rush of feelings - good and bad - that can be overwhelming. On this episode, we’ll discuss our experiences with our emotions and techniques for processing them. Sobriety is a brave new world, which includes the full range of human feelings. We're glad to be showing up for them all!
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