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	Podcast:		The Broken Brain
	Episode:		Monday Mental Tip: Finding Barometers for your Mental Health
	Category:		Science & Medicine
	Duration:		00:17:26
	Publish Date:		2025-05-12 19:56:20
	Description:		This week's tip focuses on finding measures for our own emotional & mental health. This can help to get the jump on a depressive, anxious, or other types of episodes that can drag down quality of life, or worse. Go to www.grandviewforgood.org to check out this month's charity-of-focus, a wonderful organization helping people find access to mental health treatment.
	Total Play:		0

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