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	Podcast:		The Broken Brain
	Episode:		Monday Mental Tip Impulsive Thought Reboot
	Category:		Science & Medicine
	Duration:		00:13:11
	Publish Date:		2024-08-26 14:05:00
	Description:		This week's Monday Mental Tip is a nod to my friend, and sometimes guest of the show, Sam Led. Those of us with ADHD often experience intrusive or impulsive thoughts. We feel like we have to DO something, but today I'll talk about a different goal: Leaning in, Observing, and watching for our brain to Reboot. (BTW, you may want to check out Sam's book: Beyond ADHD)
	Total Play:		0

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