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Home > The Brandon Carter Experience > Episode #12: Building Self Confidence and Courage
Podcast: The Brandon Carter Experience
Episode:

Episode #12: Building Self Confidence and Courage
Category: Health
Duration: 00:18:34
Publish Date: 2015-10-29 15:24:56
Description:

Fitness isn't about getting ripped as much as it is about confidence. You can't get ripped unless you set goals each day and work to attain them. The process of accomplishing little goals each day is confidence building. So what's the difference between confidence and courage? That's what we talk about today.
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