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Home > The Brandon Carter Experience > Episode #37: Sleeping 6 Hours Is Healthier Than 8 Hours?
Podcast: The Brandon Carter Experience
Episode:

Episode #37: Sleeping 6 Hours Is Healthier Than 8 Hours?
Category: Health
Duration: 00:16:11
Publish Date: 2016-01-28 05:00:00
Description:

In today's episode, Brandon discusses the optimal amount of sleep to function at your best. This is a must-listen if you're interested in performing at your peak. 
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