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Home > The Boom Boom Performance Podcast > Ep 17: What does it really take to achieve a strong core & abs
Podcast: The Boom Boom Performance Podcast
Episode:

Ep 17: What does it really take to achieve a strong core & abs
Category: Health
Duration: 00:55:33
Publish Date: 2016-11-22 21:00:00
Description:

In this episode Theo and Cody discuss what it takes to really achieve a strong core and have abs.  They also go over the 4 main things you sould be doing when training your core and key types of exercises. 

Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com

Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com

 
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