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Home > The Boom Boom Performance Podcast > Ep 52: Q&A: Visceral vs Subqutaneous Fat, Weight Belt Benefits, Refeed Days and more…
Podcast: The Boom Boom Performance Podcast
Episode:

Ep 52: Q&A: Visceral vs Subqutaneous Fat, Weight Belt Benefits, Refeed Days and more…
Category: Health
Duration: 00:53:53
Publish Date: 2017-02-09 21:00:00
Description:

In this Q&A the guys discuss the difference between visceral and subqutaneous fat, the benefits of and how to use a weight belt, refeed days and what happens if you skip them, as well as go over mobility and breathing resources and more.

 

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Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
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Email – cody.mcbroom@boomboomperformance.com

Theo Bowie
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Email – theobowie@gmail.com

 
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