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Home > The Boom Boom Performance Podcast > Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..
Podcast: The Boom Boom Performance Podcast
Episode:

Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..
Category: Health
Duration: 00:33:03
Publish Date: 2017-03-09 21:00:00
Description:

In this episode, streamed live on Instagram [ @mind_vs_muscle ] - Coach Theo and Cody answer your submitted questions.  Including: Best way to get rid of muscle soreness, phases of gaining and losing weight, accurately measure body fat, importance of heart rate for fat loss and more!

 

To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/


Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

Social Links:
Facebook: https://www.facebook.com/mindvsmuscle

Instagram: https://www.instagram.com/mind_vs_muscle

Website: http://boomboomperformance.com/podcast/


Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com

Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
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