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Home > The Boom Boom Performance Podcast > Ep 123: Q&A - How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism & Inflammation, and More…
Podcast: The Boom Boom Performance Podcast
Episode:

Ep 123: Q&A - How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism & Inflammation, and More…
Category: Health
Duration: 00:43:41
Publish Date: 2017-12-05 23:00:00
Description:

Another Packed Q & A! In Today's Episode, Cody Answers The Following Questions:

- What are good ways to increase your metabolism and reduce inflammation?

- Sometimes I go to the gym in the mornings, sometimes in the afternoons, should I stay in the same meal timing and frequency?

- How long would you recommend someone to be on a deficit?

- How do you program NEAT into someones caloric intake or overall program?

- What’re your thoughts on kipping pull ups?

- How many online clients do you think one trainer can reasonably handle at one time?

- Thoughts on collagen supplements for joint recovery?

- Training a youth athlete... What's actually important?

- How to deal with undereating due to stress?

Cody's New EBook, "The Nutrition Hierarchy: An All Inclusive Guide To Mastering Your Diet" -> Click Here To Get It!

13 Signs Of A Low Metabolism -> Click Here for the Article! 

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


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Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com


Facebook (Personal) - https://www.facebook.com/cody.mcbroom


Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14


Facebook (Business Page) - https://www.facebook.com/theobowie/


Instagram - https://www.instagram.com/theobowie/


Email – theobowie@gmail.com

 
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