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Today's Q&A Covers:
- Best ways to get more, and retain currents, clients
- How to get in your NEAT, when you can't go outside
- The science behind "1g per lb of bodyweight" protein recommendation
- Training Tips for people age 60 and over
- How I got sponored by ReebokOne
- Low GI vs. high GI foods and if it even matters for fat loss
- How to properly set up your push/pull/legs training split
- And why some guys don't train legs....
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Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
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Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
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Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Blog - www.theobowie.com
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
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