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If you are seeking inspiration or transformation, this episode is for you! Cody welcomes Brandon Clarke, one of his clients and co-workers, to talk about his fat loss journey. Brandon's journey started with him being aware that something needed to change. Suffering from some health issues, his body was fighting to maintain itself functional but, at the same time, fighting for recovery.
Brandon shares what inspired him to change, what is the hardest thing about making this decision, and his biggest takeaways after losing 80+ lbs. Creating confidence and quitting the victim mentality were also fundamental factors in this life transformation.
️ If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!
Brandon's Transformation Testimonial ️ https://www.instagram.com/reel/Cv-Bjo6rO8T/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Follow Brandon on IG! @clarke__brandon ️ https://www.instagram.com/clarke__brandon/
Go check out my latest YouTube videos, which are part of our new "Reverse Diet Vlog Series", that Brandon helped me create ⬇️
️ How I’m Training After My Physique Show [VLOG 01]: https://www.youtube.com/watch?v=gGKBneuCx4s&t=33s
️ How To Reverse Diet AFTER A Show (5 Tips) [VLOG 02]: https://youtu.be/d4GTVYN0HTE?si=nbWXDjip4dErFBeI
Timestamps
[03:50] - Brandon's journey started with one step at a time;
[10:57] - Real change begins from within;
[34:26] - Being confident is about “doing the hard thing”;
[52:17] - Brandon's biggest takeaways from changing his physique.
Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk
Related Links
1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast
TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/
APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% OFF)
️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify
FREE ARTICLES: https://tailoredcoachingmethod.com/blog
FREE GUIDES: https://tailoredcoachingmethod.com/guides
️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% OFF)
SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod
CODY’S AMAZON FAVORITES: https://a.co/63jrW2X
Connect with us:
IG - https://www.instagram.com/codymcbroom
YouTube Channel - https://www.youtube.com/codymcbroom1
Inquiries – info@tailoredcoachingmethod.com
Other podcasts with Cody you'll enjoy:
Cody McBroom on Jordan Syatt’s Mini-Podcast
Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R
Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm
Cody McBroom on Barbell Shrugged
Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF
Cody McBroom on OPEX Fitness: Back Room Talk
All Things Nutrition Coaching: https://apple.co/3PEkVcq
Cody McBroom on The Key Nutrition Podcast
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN
How To Get The Most Out of Your Workouts: https://apple.co/3NQMzl7
Cody McBroom on Muscle For Life, with Mike Matthews
How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m
Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL
Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald
Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO
Cody McBroom on Reborn with Ashley Horner
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3pxpxGM
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