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Home > The Bodybuilding.com Podcast > Is Barefoot Training Beneficial
Podcast: The Bodybuilding.com Podcast
Episode:

Is Barefoot Training Beneficial
Category: Health
Duration: 00:03:03
Publish Date: 2025-04-20 13:33:50
Description: Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simple. When is the best time to toss the shoes aside? Whatever you do, just keep those damn socks on...
Total Play: 0

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