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Home > The Body Show > The Body Show: Jumpstart 2021!
Podcast: The Body Show
Episode:

The Body Show: Jumpstart 2021!
Category: Government & Organizations
Duration: 00:28:55
Publish Date: 2021-01-18 19:00:00
Description: Ever wanted to do a 5 or 10 K? Well you can right now, virtually, and start to revitalize your fitness goals for the new year! Dr. Spencer Chang is on the show sharing his expertise about how to jumpstart your exercise routine and avoid injuries. Time for getting healthy and having fun!
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