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	Podcast:		The Birth Hour
	Episode:		1042\| How Preparing My Mind and Body Led to a Powerful Unmedicated First Birth - Savvy Jardine
	Category:		Health
	Duration:		00:49:34
	Publish Date:		2026-03-03 10:00:00
	Description:		Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon!
	Total Play:		0

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