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	Podcast:		The Baggage Reclaim Sessions
	Episode:		Ep. 298: Stop Feeding Your Worry Goldfish: Finding Calm in Uncertain Times
	Category:		Health
	Duration:		00:27:17
	Publish Date:		2025-08-15 15:58:00
	Description:		Natalie talks about managing anxiety, breaking worry cycles, and returning to yourself after difficult times. Episode show notes: https://baggagereclaim.co.uk/298 Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast 'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/ Work with me: https://www.baggagereclaim.co.uk/consultations/ Baggage Reclaim: https://www.baggagereclaim.co.uk Shop courses and books: https://store.baggagereclaim.com Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
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