Search


	Podcast:		The BIRTHFIT Podcast
	Episode:		BIRTHFIT Podcast Episode 232: Diastasis Rectus Abdominis
	Category:		Health
	Duration:		01:05:23
	Publish Date:		2023-08-21 22:31:55
	Description:		In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations. https://birthfit.com/b-postpartum https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s
	Total Play:		0