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Home > The Asana Academy Podcast > TAA 003: 3 Ways to Overcome the Fear of Inversions
Podcast: The Asana Academy Podcast
Episode:

TAA 003: 3 Ways to Overcome the Fear of Inversions
Category: Health
Duration: 00:22:45
Publish Date: 2015-09-04 17:20:45
Description:

  Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. Irrational fear Why writing down your fears is so useful How physical limitations […]

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