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Home > The Asana Academy Podcast > TAA 030: The 180 Degree Press Handstand Theory
Podcast: The Asana Academy Podcast
Episode:

TAA 030: The 180 Degree Press Handstand Theory
Category: Health
Duration: 00:12:47
Publish Date: 2015-12-08 14:59:57
Description:

In This Session You’ll Learn: The 180 Degree Press Handstand Theory Why it’s important to not neglect your pike Dissection of the press handstand movement – the 2 phases plus the pre-press And so much more! Links and Resources: Essential Press Handstand Core Exercise #1 Essential Press Handstand Core Exercise #2 The Press Handstand Strategy […]

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