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Home > The Anxiety Podcast > TAP 505 - Rethink Your Resolutions
Podcast: The Anxiety Podcast
Episode:

TAP 505 - Rethink Your Resolutions

Category: Health
Duration: 00:18:54
Publish Date: 2023-01-10 15:12:00
Description:

Summary:

In this episode, I talk a bit about what I'm working on habit-wise and how you create new habits and actually stick to them. Picking something and sticking to it is better than picking the best thing and not being consistent.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

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