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	Podcast:		The Anxiety Podcast
	Episode:		TAP 501 - Information Diet - 12 Days of Less Anxiety
	Category:		Health
	Duration:		00:09:02
	Publish Date:		2022-12-22 18:54:00
	Description:		Summary: In this episode I talk about managing the sources of information we consume. Being careful about what we watch and listen to is important as this shapes our lives and impacts our mental health and feeling of wellbeing in a big way. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023
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