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	Podcast:		The Anxiety Podcast
	Episode:		TAP 500 - Physical Health - 12 Days of Less Anxiety
	Category:		Health
	Duration:		00:18:47
	Publish Date:		2022-12-21 10:00:00
	Description:		Summary: In this episode, I get into detail about why I think physical health is such an important part of out overall wellbeing. I share lots of details about what I do as it relates to exercise and diet. I also provide loads of suggestions and ideas about how to get started. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023
	Total Play:		0