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	Podcast:		The Anxiety Chicks
	Episode:		248. Affirmations That Actually Work (and Why Most Don’t) ft. Faith Broussard Cade
	Category:		Health
	Duration:		00:54:06
	Publish Date:		2025-10-30 04:00:00
	Description:		Alison and Taylor chat with Faith Broussard Cade (@fleurdesspeaks) — mental health counselor, coach, and author — about the real power of affirmations. Faith shares her journey from school counselor to wellness advocate, and together they explore how affirmations can quiet your inner critic, ease anxiety, and help you speak to yourself with more compassion and intention. Follow Faith on Instagram Order Shine Bright Anyway HERE Don’t forget to rate and review The Chicks!
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