Search


	Podcast:		The Anxiety Chicks
	Episode:		246. How to overcome anxiety & panic in crowded places
	Category:		Health
	Duration:		00:07:24
	Publish Date:		2025-10-26 16:06:00
	Description:		In this mini episode, Taylor Alison discusses the sensation of feeling like you're going to pass out in crowded places, explaining it's often due to overstimulation and the body's fight-or-flight response. She emphasizes the importance of staying in these situations to teach the mind there's nothing to fear, and highlights the role of exposure and response prevention (ERP) specialists in managing such anxieties. Don’t forget to rate and review The Chicks!
	Total Play:		0