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	Podcast:		The Anxiety Chicks
	Episode:		228. Unmasking 'Laziness': The Hidden Truths of High-Functioning Anxiety
	Category:		Health
	Duration:		00:19:30
	Publish Date:		2025-08-14 04:00:00
	Description:		In this powerful episode of The Anxiety Chicks Podcast, Alison and Taylor tackle the truth about laziness, mental health, and high-functioning anxiety. We break down the harmful stereotypes that label burnout, depression, and rest days as being “lazy” — and share personal stories about what’s really going on beneath the surface. You’ll learn: The difference between true laziness and mental health fatigue How high-functioning anxiety and depression can hide behind a “put together” appearance Why your brain and body need rest — and how to give it without guilt Simple ways to redefine productivity and embrace self-care If you’ve ever judged yourself for not “doing enough,” this episode will help you release the shame and find balance in your mental health journey.
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