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	Podcast:		The Anxiety Chicks
	Episode:		204. Exploring Red Light Therapy & Methylene Blue for Mental Health and Wellness ft. Dr. Mike Belkowski
	Category:		Health
	Duration:		01:03:28
	Publish Date:		2025-03-03 19:41:00
	Description:		Welcome back to the Anxiety Chicks Podcast! Today, we are thrilled to have a special guest, Dr. Mike Belkowski, who will be discussing all things related to red light therapy and methylene blue for mental health and overall wellness. Dr. Mike graduated as a physical therapist in 2016, but through a series of serendipitous events, he has become an expert in the fields of red light therapy and methylene blue. In 2019, he founded his company, BioLight, which offers innovative technologies and high-quality supplements. Dr. Mike is passionate about educating people on the numerous wellness and anti-aging benefits of what he refers to as "The Mitochondrial Triad": red light therapy, methylene blue, and carbon 60 (C60). He believes that everyone deserves optimal health, free from mitochondrial dysfunction, and that these therapies will play a crucial role in making that a reality. To find more information and content from Dr. Mike Belkowski, you can follow him on Instagram: @dr.mikebelkowski and @biolight.shop.
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