Search


	Podcast:		The Anxiety Chicks
	Episode:		158. 8 Ways To Fight Anxiety Without Drugs
	Category:		Health
	Duration:		00:44:13
	Publish Date:		2024-04-06 04:16:00
	Description:		This week the anxiety chicks dive into 8 ways to fight anxiety without drugs Here’s the order of the tips for the episode: 1. Get moving 2. Break up with caffeine 3. Shout it out 4. Feel ok saying no 5. Give yourself a bedtime 6. Don’t skip meals 7. Give yourself an exit strategy 8. Live in the moment Sponsored by: Cozy Earth 7-Days of Anxiety Healing Masterclass begins May 6th! Click here: https://theanxietyhealingschool.com/p/7daysofanxietyhealing1112 Use code HEAL for 15% off Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0