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	Podcast:		The Anxiety Chicks
	Episode:		153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It
	Category:		Health
	Duration:		00:46:46
	Publish Date:		2024-03-02 04:40:00
	Description:		Join the anxiety chicks this week as we navigate negative self talk with 4 CBT strategies! Episode is sponsored by Ned and Open Follow us: @theanxietychicks @healthanxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0