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Home > The Anxiety Chicks > 152. February Q&A Episode: competition anxiety, sleep anxiety, relationship anxiety, etc
Podcast: The Anxiety Chicks
Episode:

152. February Q&A Episode: competition anxiety, sleep anxiety, relationship anxiety, etc
Category: Health
Duration: 00:30:35
Publish Date: 2024-02-23 22:10:00
Description:

Hi friend! Anxiety Chicks are back with our monthly Question and Answer episode!

  1. How do I manage anxiety before competition?
  2. Is sleep anxiety a thing? I have been dealing with waking up and heart palpitations


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